Dads staying committed to an exercise program is a great way to encourage Moms to pursue her exercise program on a consistent basis, too. Many dads understand and desire supporting their wive’s goals of pursuing a healthy lifestyle during the special season of pregnancy.
For years, we have heard testimonies that our Dads have enjoyed doing the PregoFIT Workouts along with Mom. These stories have compelled us to design a month-by-month program specifically for men, the PregoFIT Dad Workouts!
The PregoFIT Dad program is a total-body strength training program available via the PregoFIT Club. The PregoFIT Dad program is designed to do at home with their wife. As she is doing her PregoFIT Workouts for her particular month of pregnancy, he can follow the PregoFIT Dad Workouts for ‘his’ particular month of pregnancy.
The PregoFIT Dad program and the PregoFIT Workouts (for Mom) are both included for one monthly, PregoFIT Prenatal Club fee. Both Dad and Mom will be given the same workout schedule (strength training certain days and cardio on others) provided by the PregoFIT Club, so they can build healthy habits together as a family.
As a PregoFIT Prenatal Club Member, you will receive:
- The PregoFIT Dad month-by-month program to build healthy habits while Mom is expecting
- The PregoFIT Workouts (month-by-month program) specific to each month of Mom’s pregnancy
- The Daily Nutritional Guideline for both PregoFIT Mom and Dad to build healthy eating habits
- Access to engage in ALL the PregoFIT Club groups, chats, and forums (TTC, Prenatal, Postnatal, Dads, Etc…)
- Interact with PregoFIT Health & Wellness Team
- Interact with PregoFIT Coaches
- Interact with ALL Club Members (TTC, Prenatal, Postnatal, Dads, Etc…)
*The PregoFIT Story *Meet PregoFIT Founder, Kristen Ross *Join the PregoFIT Community *Become a PregoFIT Club Member *Order the PregoFIT Workouts for you and a friend *Become a PregoFIT Coach *Bring the PregoFIT Workouts to your gym *Learn about our PregoFIT Philanthropy program *Enroll in our PregoFIT Corporate Prenatal/Postnatal Wellness program *Book Kristen Ross *The PregoFIT Movement