The PregoFIT Story
We are driven by our passion and love for life..especially, new life! PregoFIT was birthed out of necessity. PregoFIT was created by a mom, for moms! Whether you are trying to conceive, already pregnant, or just want to shed those post pregnancy pounds, we have designed an exercise and nutrition plan with your long-term health in mind. We are committed to healthy mommies and healthy babies…one pregnancy at a time! Read more ->
Kristen Ross
As a leading fitness expert for moms and moms-to-be, Kristen Ross created the PregoFIT Workouts and founded the company, PregoFIT. She has an international reputation for offering women healthy, innovative workouts to enhance themselves, their pregnancies, and their baby’s health. In addition to being a prenatal/postnatal fitness expert, Kristen is a speaker, blogger, and has appeared in multiple national publications and television segments. Read more ->
Dr. Lauralee Ribaudo, MD
PregoFIT is honored to have Dr. Lauralee Ribaudo on the PregoFIT Health & Wellness Team. What distinguishes Dr. Ribaudo in the field of Obstetrics & Gynecology is her deep compassion and insistence on reserving time for each patient, to listen and give thorough explanations that are clear and understandable. Dr. Ribaudo’s personal research and scholastic presentations have significantly contributed to the advancement of women’s health care. Read more ->
Chris Maricle
Chris Maricle’s perspective enhances the PregoFIT Team. Her qualifications include childbirth educator, doula, parent educator, breastfeeding educator, and Happiest Baby on the Block trainer. The many births she has attended continue to inspire her with the creative miracle that is birth. Read more ->
Connect with a PregoFIT Coach
PregoFIT Coaches are an extension of the PregoFIT brand. They share our same passion for life! PregoFIT works with highly skilled, health professionals that are trained in the PregoFIT Workouts program. If you are interested in connecting with a PregoFIT Coach in your city or bringing the PregoFIT Workouts to your gym, Read more ->
Become a PregoFIT Coach
The PregoFIT Coach program is designed to equip fitness and health professionals to properly train the prenatal and postpartum population with compassionate care. Often times offering support and accountability to a mom or mom-to-be is all she needs to adopt a healthy lifestyle. Read more ->
Ask Your Provider!
The PregoFIT Workouts and PregoFIT.com are endorsed by ObGyns. Thousands of physicians, doulas, and mid-wives across the nation are familiar with our resources and services. Providers are pleased that are programs are tailored ‘specific’ to each month of pregnancy. Read more ->
