Exercise during pregnancy is important for women to decrease their chances of preterm labor, preclampsia, build endurance for labor/delivery, and allow for quicker postpartum recovery. Exercise after pregnancy is equally important in order to lose the excess pregnancy weight. Statistics show that women carry approximately fifteen pounds on their bodies from each pregnancy. This extra 15-45+ pounds causes additional health complications and costs for companies.
PregoFIT recognizes the benefits of investing in prenatal care. PregoFIT developed add-on preventative benefit programs for companies to keep their employees healthy before, during, and after pregnancy. The PregoFIT Corporate program provides support to women trying to conceive, the prenatal employees, and helps with retention after the baby is born to the postpartum employees.
When women make healthy decisions, specifically regarding fitness and nutrition, before, during, and after pregnancy, they have healthy outcomes. Naturally, when women make unhealthy decisions before, during, and after pregnancy, they have unhealthy outcomes. PregoFIT’s programs takes the guess work out of knowing ‘what to do’ and ‘when is too much’ during these specially-sensitive seasons, so women can simply ‘follow along’ and make healthy decisions and reap the benefits from their choice.
Prenatal Wellness
The PregoFIT Corporate Prenatal program is a preventative program designed to decrease the chances of complications during pregnancy, lose the unwanted pounds after pregnancy, and keep insurance costs down. In addition, exercise during pregnancy also helps regulate the blood sugar levels and can be as effective as medication in treating gestational diabetes.
The Corporate Prenatal program is simple to implement. The PregoFIT Workouts (available by DVD, digital download code, or via the PregoFIT Club membership programs) are gifted to pregnant employees to decrease the costs of unhealthy pregnancies and/or premature labors/deliveries that companies incur.
The PregoFIT Coach program is also available for companies who want to equip their health/fitness professionals on staff to properly train their prenatal or postpartum employees.
Postnatal Wellness
Women gain and carry an average of fifteen pounds for years from each pregnancy. If a woman has three children, it is unfortunately common for her to be forty-five pounds overweight.
The PregoFIT Corporate Postnatal program guides women on how to lose the excess weight from her pregnancy in a healthy way, which creates a healthier employee and allows the company to not incur higher health care costs due to excess weight/unhealthy lifestyle. It can also reduce the chances of women experiencing postpartum depression.
PregoFIT’s postnatal program is the PostPregoFIT & Beyond Workouts. The PostPregoFIT & Beyond Workouts are available via the PregoFIT Club membership program, and are customized specifically to the type of delivery (vaginal or c-section) a woman experiences.
The PregoFIT Coach program is also available for companies who want to equip their health/fitness professionals on staff to properly train their prenatal or postpartum employees.
Please fill out the form below to have someone get in touch with you about the PregoFIT Corporate Prenatal/Postpartum Wellness program.
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